I work with stress, anxiety, depression, trauma, grief, sleep difficulties, relationship challenges, life transitions, unexplained physical symptoms, parenting stress, and the difficulties of living abroad. Sessions are offered online only, in English and Japanese. Hypnotherapy techniques may be incorporated when appropriate (within the 50-minute frame).

A dedicated session to access your subconscious mind. Options include suggestion sessions, regression therapy, past life exploration, inner child work, and the “Meet Your Best Self” session. In-person sessions are available depending on your location.

For those wanting to continue their hypnotherapy journey. Purchase 3 hypnotherapy sessions upfront at a reduced rate.

All sessions are offered on a self-pay basis. Payment is by credit card only, collected at the time of each session.

I do not bill insurance directly. However, I can provide a superbill upon request, which you may submit to your insurance company for possible out-of-network reimbursement. Please note that insurance applies to psychotherapy sessions only — hypnotherapy-only sessions are not eligible. To understand your coverage, please contact your insurance provider directly and ask about out-of-network benefits. You can also use Mentaya to handle the superbill submission and reimbursement process for you.

We've partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits.

Mentaya is perfect if you:

• Have out-of-network benefits
• Feel overwhelmed by superbills and insurance
• Have submitted superbills but failed to get any reimbursement
• Simply want to skip the hassle of paperwork!

Here's how it works:

1. Sign up for Mentaya: mentaya.co/inviteclient/E7E6dS870fouPlJtpEYb
2. Our practice will enter your sessions into the platform.
3. Mentaya submits the claim and handles any insurance follow-up.
4. You get reimbursed by insurance!

Mentaya charges a 5% fee per claim, which includes handling any paperwork required, dealing with denials, and calling insurance companies.

This is an outpatient practice, not a 24-hour crisis service. I’m unable to work with clients in acute crisis — including imminent risk of harm to self or others, acute psychiatric symptoms, severe active addiction, or ongoing violence requiring immediate intervention.

If you or someone you love is in crisis, please reach out to emergency services directly: call 911, the 988 Suicide & Crisis Lifeline (call or text 988), or go to your nearest emergency room. These services are equipped to provide the immediate care that crisis situations require.